Meal Plan & Nutrition Card
A five-scene daily meal-plan card for a nutrition coach or meal-prep service: breakfast, lunch, dinner and the day's totals, each pairing a full photo of the food with a fixed four-column calorie/protein/carbs/fat stat grid so the numbers stay credible without crowding out the plate. 1080×1080 (1:1), 25 seconds at 30fps, alternating deep-green and clean-white grounds with a single carrot accent marking the calorie figure throughout. 32 dynamic fields drive it per render — client_name, plan_date, daily_calories and hero_photo for the cover; service_name, service_tagline, cta_line and service_contact for the brand; and meal_1/2/3_photo, _name, _items, _calories, _protein, _carbs, _fat plus protein_total/carbs_total/fat_total for the three meals and the closing recap — so a coach's planning tool can post one card per client per day from the same shape.
- Aspect ratio
- 1:1 · Square
- Duration
- ~25s
- Category
- Social Media
What you can customize
This template exposes 32 dynamic fields you can swap per video — edit them in the editor or pass them to the API to batch-render variations at scale.
Hero Photo
https://images.unsplash.com/photo-1512621776951-a57141f2eefd?fm=jpg&q=80&w=1600&fit=crop
Service Name
Root & Grain Nutrition
Client Name
Sarah Whitfield
Plan Date
Monday · Week 3
Daily Calories
1,590
Meal 1 Photo
https://images.unsplash.com/photo-1517673400267-0251440c45dc?fm=jpg&q=80&w=1600&fit=crop
Meal 1 Name
Greek Yogurt & Oat Bowl
Meal 1 Items
Greek yogurt, rolled oats, mixed berries, kiwi
Meal 1 Calories
420
Meal 1 Protein
28g
Meal 1 Carbs
46g
Meal 1 Fat
12g
Meal 2 Photo
https://images.unsplash.com/photo-1546069901-ba9599a7e63c?fm=jpg&q=80&w=1600&fit=crop
Meal 2 Name
Tofu & Quinoa Buddha Bowl
Meal 2 Items
Grilled tofu, quinoa, corn, purple cabbage, soft egg
Meal 2 Calories
560
Meal 2 Protein
32g
Meal 2 Carbs
58g
Meal 2 Fat
24g
Meal 3 Photo
https://images.unsplash.com/photo-1519708227418-c8fd9a32b7a2?fm=jpg&q=80&w=1600&fit=crop
Meal 3 Name
Seared Salmon & Greens
Meal 3 Items
Seared salmon, sautéed greens, carrot ribbons, lime
Meal 3 Calories
610
Meal 3 Protein
38g
Meal 3 Carbs
34g
Meal 3 Fat
34g
Protein Total
98g
Carbs Total
138g
Fat Total
70g
Service Tagline
Personalized plans, coached weekly.
Cta Line
Start your plan this week
Service Contact
rootandgrain.co/start
Frequently asked questions
How do I customize the Meal Plan & Nutrition Card template?
Open the template in the Renderly editor and replace its 32 customizable fields (such as Hero Photo) with your own text, images, or video. Every change previews instantly before you render.
How much does it cost to render this template?
Rendering is credit-based — 1 credit equals 1 minute of 1080p video. You only pay when you export, and credits never expire on the pay-as-you-go plan.
Can I generate this video at scale via the API?
Yes. Mark any field as a dynamic variable and call the Renderly API (or a no-code integration like Zapier) with a JSON payload to batch-render a unique video for every row of data.
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