Workout of the Day
A CrossFit box or training app posts the day's session as a whiteboard: five square frames carrying the date, the format, the movement list, the scoring standard and the class times, and nothing else. 24 seconds at 1:1 (1080x1080), built on a strict white-black-white-black-white ground alternation with marker red used only to mark a number or an instruction. Scene 03 is the hero — a right-aligned red rep column against a ruled divider, movement names in Anton at 68px with loads demoted to a 28px sub-line so they never compete for the same glance. It is a pure batch template: 24 dynamic fields (23 text plus one evergreen photo) map one-to-one onto a coach's programming spreadsheet, so a month programmed in one sitting renders thirty videos with no authoring after the first. Swapped per render: gym_name, date_label, session_name, session_focus, structure_line, structure_label, four movement rows (move_1..4_reps / _name / _detail), score_type, time_cap, coach_note, class_times, booking_line, and gym_photo.
- Aspect ratio
- 1:1 · Square
- Duration
- ~24s
- Category
- Sports
What you can customize
This template exposes 24 dynamic fields you can swap per video — edit them in the editor or pass them to the API to batch-render variations at scale.
Gym Name
Crosstown Barbell
Date Label
Thursday · 14 August
Session Name
Brickyard
Session Focus
Conditioning
Structure Line
AMRAP 18
Structure Label
As many rounds as possible in 18 minutes.
Move 1 Reps
15
Move 1 Name
Wall Balls
Move 1 Detail
20 / 14 lb
Move 2 Reps
12
Move 2 Name
Toes-to-Bar
Move 2 Detail
Scale: knee raise
Move 3 Reps
9
Move 3 Name
Hang Power Cleans
Move 3 Detail
135 / 95 lb
Move 4 Reps
200M
Move 4 Name
Run
Move 4 Detail
Out and back
Gym Photo
https://images.pexels.com/photos/9958671/pexels-photo-9958671.jpeg?auto=compress&cs=tinysrgb&w=1800
Score Type
Rounds + Reps
Time Cap
18:00
Coach Note
Choose a load you can cycle unbroken for nine. Break the toes-to-bar early, before the grip goes.
Class Times
05:30 · 09:00 · 12:00 · 17:30 · 18:30
Booking Line
crosstownbarbell.com/book
Frequently asked questions
How do I customize the Workout of the Day template?
Open the template in the Renderly editor and replace its 24 customizable fields (such as Gym Name) with your own text, images, or video. Every change previews instantly before you render.
How much does it cost to render this template?
Rendering is credit-based — 1 credit equals 1 minute of 1080p video. You only pay when you export, and credits never expire on the pay-as-you-go plan.
Can I generate this video at scale via the API?
Yes. Mark any field as a dynamic variable and call the Renderly API (or a no-code integration like Zapier) with a JSON payload to batch-render a unique video for every row of data.
More Sports templates
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Sports Match Recap - Full-Time Scorecard
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Sport
A dynamic sports template with energetic background music and bold text.